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5 Fitness Fuel: Apple Pie Delights

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Apples are the star ingredient in these treats, and for good reason. They are rich in fiber, which can help you feel full and satisfied, making them a great choice for snacking.

Nutrient-Rich Apples

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To make your apple pie delights even healthier, consider using whole wheat flour instead of refined flour. Whole wheat flour is higher in fiber and nutrients.

Wheat Flour Base

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Traditional apple pies can be loaded with sugar, but you can easily reduce the sugar content by using natural sweeteners like honey or maple syrup instead.

Sugar Content

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Greek yogurt is a great ingredient to add to your apple pie delights. Not only does it add moisture and richness to the treats, but it also provides a good dose.

Yogurt Protein

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