Lined Circle

Fit Summer: Healthy Steak & Baked Potato

Lean Cuts of Steak

Opt for lean cuts such as sirloin or tenderloin for a protein-packed meal that's lower in fat. Trim visible fat before cooking for healthier results.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Nutrient Retention

Bake potatoes instead of frying for a nutritious side. This method preserves vitamins and minerals while creating a satisfying texture.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Seasoning for Flavor

Enhance steak with herbs like rosemary or thyme and a light marinade of olive oil and lemon juice. For potatoes, use toppings like Greek yogurt, chives, or a sprinkle of Parmesan cheese.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Incorporating Vegetables

Pair with a colorful salad or steamed veggies for added fiber and vitamins, making it a well-rounded meal.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Grilling Techniques

Grill steak to perfection for a delicious smoky flavor without added fats, and bake potatoes until tender inside with a crispy skin outside.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Balanced Plate

Ensure a balanced plate with a quarter steak, half vegetables, and a quarter potato, focusing on portion control for a satisfying and healthy meal.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Hydration Tips

Stay hydrated with water or herbal teas, avoiding sugary drinks to complement your nutritious meal.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Conclusion

Enjoy a fit summer with this healthy steak and baked potato recipe, perfect for maintaining a balanced diet while savoring delicious flavors.

Blue Rings
Multiple Blue Rings
Multiple Blue Rings

Summer Mashed Potatoes: A Fit Twist