Healthy Steak and Baked Potato

Choose Lean Steak Cuts

Opt for lean cuts such as sirloin, tenderloin, or flank steak. These cuts are lower in fat and calories, making them suitable for a healthy diet.

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Trim Excess Fat

Before cooking, trim any visible fat from the steak to reduce saturated fat content and make the dish leaner.

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Bake Instead of Fry

Instead of frying, bake the potato to retain nutrients and avoid adding extra fat. Simply prick the potato with a fork, rub with olive oil, and bake until tender.

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Nutritious Toppings

Top your baked potato with healthy options like Greek yogurt or low-fat sour cream, chopped herbs, and a sprinkle of black pepper for added flavor.

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Grilling Option

Consider grilling the steak for a delicious charred flavor without excess oil. Marinate with herbs, garlic, and lemon juice for a tasty, low-calorie option.

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Serve with Vegetables

Pair your steak and potato with a side of steamed or roasted vegetables such as broccoli, carrots, or green beans to add fiber and essential nutrients.

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Control Portion Sizes

Maintain a balanced meal by controlling portion sizes. Opt for a smaller portion of steak and a larger portion of vegetables to keep calories in check.

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Hydrate Adequately

Stay hydrated with water or unsweetened beverages to support digestion and overall health.

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