Explore delicious and nutritious variations of summer mashed potatoes that are light, flavorful, and perfect for enjoying during the warmer months.
Bring the water to a boil over medium-high heat. Reduce the heat to medium-low and simmer the potatoes until they are fork-tender, usually about 15-20 minutes.
Once the potatoes are cooked, drain them well in a colander. Return them to the pot and mash them using a potato masher or a fork until smooth.
Add the milk, Greek yogurt or sour cream, and butter or olive oil to the warm mashed potatoes. Stir until well combined and creamy.
Season the mashed potatoes with salt and pepper to taste. Taste and adjust seasoning as needed.
For added freshness and flavor, sprinkle chopped fresh herbs such as chives, parsley, or dill over the mashed potatoes before serving.
Serve the healthy summer mashed potatoes as a side dish with grilled chicken, fish, or your favorite summer vegetables.
Store any leftover mashed potatoes in an airtight container in the refrigerator for up to 3-4 days.
Indulge in the creamy texture and delicious flavors of these healthy summer mashed potatoes, perfect for enjoying seasonal ingredients while maintaining a balanced diet.