Opt for lean cuts like sirloin, tenderloin, or flank steak. These cuts are lower in fat and calories, making them ideal for a fitness-focused diet.
Before cooking, trim any visible fat from the steak to further reduce the calorie and fat content, ensuring a leaner meal.
Use fresh herbs, garlic, black pepper, and a squeeze of lemon juice for flavor. Avoid heavy sauces and marinades high in sugar and sodium.
Grilling is a healthy cooking method that adds flavor without additional fats. It also helps reduce the fat content as excess fat drips away during cooking.
Select Yukon Gold or sweet potatoes for added nutrients. These varieties are rich in vitamins and minerals, making them a healthier choice.
Instead of frying, bake or boil the potatoes. Toss them with a small amount of olive oil and herbs for flavor without the extra calories.
Incorporate a variety of vegetables like bell peppers, asparagus, or a fresh green salad to enhance the nutritional value of your meal.
Serve moderate portions of steak and potatoes to manage calorie intake. Balance your plate with a larger portion of vegetables.