Enjoy the classic comfort of mashed potatoes with a nutritious twist that's perfect for summer dining.
Utilize locally sourced potatoes, such as new potatoes or red potatoes, for a fresh taste and tender texture that complements summer meals.
Opt for Greek yogurt or almond milk instead of heavy cream and butter. These alternatives maintain a creamy consistency while reducing calories and saturated fats.
Add a pop of color and nutrition by mixing in seasonal vegetables like peas, corn, or diced bell peppers. These additions enhance both flavor and visual appeal.
Infuse mashed potatoes with fresh herbs such as basil, parsley, or chives for a burst of summery freshness. Experiment with spices like garlic powder or smoked paprika for added depth.
Boil or steam potatoes instead of frying them to retain nutrients and natural flavors. Mash with a small amount of olive oil or vegetable broth for moisture without excess fat.
Pair summer mashed potatoes with grilled chicken, fish, or a fresh salad for a balanced and satisfying meal that's ideal for warm weather gatherings.
Savor the flavors of summer with these healthy mashed potatoes, perfect for picnics, barbecues, or as a side dish to any seasonal feast.