Summer Salads for Weight Loss

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Watermelon and Feta Salad

Enjoy a refreshing combination of juicy watermelon chunks, crumbled feta cheese, and fresh mint leaves tossed in a light vinaigrette.

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Grilled Chicken Caesar Salad

Grill seasoned chicken breast and serve it over crisp romaine lettuce with whole grain croutons and a homemade Greek yogurt Caesar dressing.

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Mango Avocado Quinoa Salad

Combine cooked quinoa with diced mango, creamy avocado slices, chopped cilantro, and a lime vinaigrette for a nutritious and filling salad.

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Greek Salad with Chickpeas

Toss together cucumber, cherry tomatoes, red onion, Kalamata olives, chickpeas, and feta cheese with a lemon-oregano dressing for a Mediterranean-inspired dish.

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Caprese Salad with Basil Pesto

Layer ripe tomatoes, fresh mozzarella cheese, and basil leaves. Drizzle with homemade basil pesto sauce and balsamic glaze for a burst of flavor.

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Tuna and White Bean Salad

Combine canned tuna with white beans, diced red onion, cherry tomatoes, and arugula. Dress lightly with olive oil and lemon juice for a protein-packed meal.

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Berry Spinach Salad

Mix baby spinach leaves with fresh berries (such as strawberries, blueberries, and raspberries), toasted almonds, and a raspberry vinaigrette for a colorful and antioxidant-rich salad.

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